
Pineapple
Ananas comosus
Bright, juicy and tropical โ a crown of leaves above a golden, honeyed heart.
Its virtues
- Contains bromelain, an enzyme that helps digest proteins and reduces swelling.
- Rich in vitamin C and manganese for immunity and strong bones.
- Bromelain is used in skincare as a gentle natural exfoliant.
- Its leaves give piรฑa, a fine silky fibre woven into textiles.
Parts used Fruit, core, leaf fibre





































