The botanical field journal · No. 21

Moringa

Moringa oleifera

The “miracle tree”: tender leaves and long pods, rich in nutrients and easy to grow.

Its virtues

• Its leaves are packed with vitamins A and C, calcium, iron and protein.
• Traditionally used to support healthy blood pressure and blood sugar.
• Rich in antioxidants that protect cells.
• Its seed oil (ben oil) nourishes and protects the skin.

Parts used Leaves, pods, seeds