
Coconut
Cocos nucifera
The tree of a thousand uses: water, milk, oil, sugar and fibre, all from a single palm.
Its virtues
- Coconut water rehydrates naturally, rich in potassium and electrolytes.
- Virgin coconut oil strengthens hair, limits breakage and adds shine.
- A gentle moisturiser that softens and soothes dry or irritated skin.
- Its medium-chain fats provide quick, easily used energy.
Parts used Water, flesh, oil, husk, leaves





































