
Papaya
Carica papaya
Green for som tam, orange and sweet when ripe โ a fruit that changes with the seasons.
Its virtues
- Papain, its natural enzyme, aids the digestion of proteins.
- Rich in vitamins A and C and folate for skin and immunity.
- Used in skincare to gently exfoliate and brighten the complexion.
- Its seeds are traditionally taken to cleanse the intestines.
Parts used Fruit, seeds, leaves





















