
Ginger
Zingiber officinale
A warming rhizome, essential in Asian cooking and in comforting traditional drinks.
Its virtues
- Eases nausea and motion sickness.
- Warming: stimulates circulation and digestion.
- Its gingerols soothe inflammation and joint discomfort.
- A hot ginger drink is the classic remedy for colds and sore throats.
Parts used Rhizome




























